Prepare yourself with the right foods and herbs to stay fighting fit this winter! During this demonstration, Hannah will introduce you to foods that pack the biggest punch when it comes to immunity. Learn how to prepare these vitamin/mineral powerhouses to nourish your body and prevent those nasty winter sniffles. Hannah will provide you with the tools and tips for cooking your way to wellness throughout the winter. You will also have the opportunity to taste the dishes during the class and take home the recipes to try out at home on your friends and family. For more information or to book tickets head to www.hannahmunnings.com